The frequency of use depends on your personal needs, but several times per week would probably give you a better general picture regarding your vitamin and mineral trend.
Every condition has an impact on the person’s vitamin and mineral status. Time of the day, physical activity, food intake, stress level etc. As Vitastiq is not a medical device, but a vitamin tracker that indicates a general trend of a person’s vitamin levels, we advise that users don’t rely on a single session of readings. That is why we recomment to use Vitastiq throughout several weeks, in the same time of the day, in the same conditions to get the general trend of vitamin and mineral status.
Blanka Vlašić Former high jump world champion